Pregnancy back and pelvic pain
These short videos offer practical advice to help prevent and manage pregnancy-related back and pelvic pain.
These short videos have been developed by the Women’s Health Physiotherapy team to provide information and practical strategies for the prevention and management of pregnancy back and pelvic pain.
They are intended for viewing by women who are receiving their pregnancy care through Joan Kirner Women’s and Children’s Hospital.
We have done our best to ensure the content is accurate, up-to-date and relevant, based on our knowledge and experience at the time of production.
Back and pelvic pain during pregnancy
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Simple pain relief
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Changing the way you move
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Exercise in pregnancy
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Exercises for upper back, neck and shoulders
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Exercises for the back and pelvis
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Labour and pregnancy back and pelvic pain
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Contact
If you have any questions about the content of the videos or have any concerns about pregnancy related back and pelvic pain as discussed in the videos, please contact the Women’s Health Physiotherapy team on 03 8345 1727.
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